{"id":7447,"date":"2023-05-05T10:51:29","date_gmt":"2023-05-05T08:51:29","guid":{"rendered":"https:\/\/www.samsara.es\/?p=7447"},"modified":"2025-05-22T13:02:23","modified_gmt":"2025-05-22T11:02:23","slug":"en-que-es-basa-una-relacio-de-parella","status":"publish","type":"post","link":"https:\/\/www.samsara.es\/ca\/en-que-es-basa-una-relacio-de-parella\/","title":{"rendered":"En qu\u00e8 es basa una relaci\u00f3 de parella?"},"content":{"rendered":"\n


En aquest article anem a aprofundir en alguns dels an\u00e0lisis del psic\u00f2leg Antoni Bolinches per definir en qu\u00e8 es basa una relaci\u00f3 de parella saludable.<\/p>\n\n\n\n

Antoni Bolinches \u00e9s un psic\u00f2leg cl\u00ednic especialitzat en relacions de parella i creixement personal, a m\u00e9s de ser autor de diversos llibres sobre aquesta tem\u00e0tica.<\/p>\n\n\n\n

Comencem pels tres secrets que proposa el psic\u00f2leg per aconseguir la felicitat en una relaci\u00f3: \u00abaprendre a triar, aprendre a construir i aprendre a corregir\u00bb.<\/p>\n\n\n\n

Com podem triar una parella adequada?<\/h2>\n\n\n\n

\u00c9s fonamental triar una persona que ens agradi, ja que les parelles es estableixen inicialment per aquesta ra\u00f3.<\/p>\n\n\n\n

No obstant aix\u00f2, no \u00e9s suficient optar per una persona basant-nos solament en la qu\u00edmica sexual o l’atracci\u00f3 f\u00edsica. \u00c9s important tamb\u00e9 considerar si la persona ens conv\u00e9.<\/p>\n\n\n\n

Comoditat relacional<\/h3>\n\n\n\n

Aix\u00ed mateix, necessitem tenir, com defineix Bolinches, \u00abcomoditat relacional\u00bb.<\/p>\n\n\n\n

Aquest terme vol dir que \u00e9s important estar c\u00f2modes amb la nostra parella sense perdre’ns a nosaltres mateixos.<\/p>\n\n\n\n

Si hem d’amagar la nostra ess\u00e8ncia, ser cautelosos amb les nostres accions o paraules per complaure o evitar algun conflicte, llavors no tenim la comoditat relacional necess\u00e0ria.<\/p>\n\n\n\n

Per aquesta ra\u00f3 aquest \u00e9s un dels aforismes favorits del psic\u00f2leg, que resumeix la idea i per descomptat tamb\u00e9 s’aplica a parelles estables.<\/p>\n\n\n\n

\n
La clau d’un bon matrimoni es casarse amb l’altre sense divorciarse d’un mateix<\/a><\/div>\n<\/div>\n\n\n\n

Orgull social<\/h3>\n\n\n\n

Tamb\u00e9 \u00e9s important l'\u00bborgull social\u00bb que sentim per la nostra parella.<\/p>\n\n\n\n

Alguna vegada has estat amb alg\u00fa que, encara que t’agradi i et sentis c\u00f2mode amb aquesta persona, no et fa sentir orgull\u00f3s?<\/p>\n\n\n\n

Si t’ha passat entendr\u00e0s que, si no sents orgull per la teva parella, encara que es compleixi la comoditat relacional i l’atracci\u00f3, no \u00e9s una bona elecci\u00f3 per a una parella estable.<\/p>\n\n\n\n

Millora cont\u00ednua<\/h3>\n\n\n\n

Per \u00faltim, l’essencial per triar una bona parella rau en aprendre a millorar nosaltres mateixos.<\/p>\n\n\n\n

Si som millors persones individualment, serem millors en les nostres relacions de parella.<\/p>\n\n\n\n

Aquesta idea la profunditzem a l’article del nostre blog titulat \u00abAutoestima: el principi de l’amor\u00bb.<\/p>\n\n\n\n

Per saber rebre l’amor adequat en el moment oport\u00fa \u00e9s sumament important construir la nostra autoestima.<\/p>\n\n\n\n

D’aquesta manera, no depenem de l’amor d’altres persones i podem recon\u00e8ixer l’amor que ens conv\u00e9.<\/p>\n\n\n\n

Treballar en la nostra autoestima ens ajudar\u00e0, en conseq\u00fc\u00e8ncia, a assentar les bases per a una relaci\u00f3 sana.<\/p>\n\n\n\n

\n
VOLS TROBAR LA TEVA PARELLA IDEAL?<\/a><\/div>\n<\/div>\n\n\n\n

Com podem, per tant, aprendre a construir una bona relaci\u00f3 de parella?<\/h2>\n\n\n\n

Els quatre pilars elementals de Bolinches per construir una relaci\u00f3 de parella s\u00f2lida s\u00f3n:<\/p>\n\n\n\n

\u00abBona adaptaci\u00f3 sexual, car\u00e0cters compatibles, una escala de valors sincr\u00f2nica i un projecte de vida convergent\u00bb. Les parelles comencen a consolidar-se quan tenen atracci\u00f3 sexual i despr\u00e9s comencen a prosperar en base a la compatibilitat de les seves personalitats.<\/p>\n\n\n\n

A mesura que es van coneixent millor consideren la seva escala de valors i continuen junts si aquesta \u00e9s concordant.<\/p>\n\n\n\n

Per \u00faltim, construeixen un projecte de vida en com\u00fa.<\/p>\n\n\n\n

Conforme transcorre el temps, tenir la maduresa suficient \u00e9s important per saber gestionar els problemes inherents que ocorren en tota relaci\u00f3 establerta.<\/p>\n\n\n\n

Com podem aprendre a corregir els problemes que puguin sorgir en la nostra relaci\u00f3?<\/h2>\n\n\n\n

Una bona gesti\u00f3 dels problemes en una relaci\u00f3 de parella rau en la maduresa emocional de totes dues parts.<\/p>\n\n\n\n

Bolinches proposa resoldre els conflictes a trav\u00e9s de la superaci\u00f3 personal i l’autocr\u00edtica, en lloc de culpar o criticar l’altre.<\/p>\n\n\n\n

Aix\u00f2 implica aprendre a resoldre conflictes pensant en \u00abcom puc millorar\u00bb i \u00abqu\u00e8 puc aportar\u00bb, en lloc de \u00abqu\u00e8 pot fer l’altre\u00bb.<\/p>\n\n\n\n

Aix\u00ed mateix, cal tenir en compte que de les experi\u00e8ncies m\u00e9s dif\u00edcils de la nostra relaci\u00f3 poden sorgir oportunitats incre\u00efbles. \u00c9s a dir, els moments de frac\u00e0s ens poden ajudar enormement a aprendre i cr\u00e9ixer.<\/p>\n\n\n\n

En conclusi\u00f3, segons Antoni Bolinches, en primer lloc, una relaci\u00f3 amorosa implica triar adequadament la nostra parella.<\/p>\n\n\n\n

Despr\u00e9s es consolida amb la bona adaptaci\u00f3 sexual, les personalitats compatibles, una escala de valors af\u00ed i un projecte de vida com\u00fa.<\/p>\n\n\n\n

I, per \u00faltim, \u00e9s necessari saber gestionar els problemes amb maduresa emocional, que s’aconsegueix a trav\u00e9s de la superaci\u00f3 personal i l’autocr\u00edtica.<\/p>\n\n\n\n

Samsara <\/a>\u00e9s una ag\u00e8ncia matrimonial a Espanya que es especialitza en la cerca de parelles afins. Ofereix un servei personalitzat i confidencial per ajudar als clients a trobar la seva parella ideal.<\/p>\n","protected":false},"excerpt":{"rendered":"

En aquest article anem a aprofundir en alguns dels an\u00e0lisis del psic\u00f2leg Antoni Bolinches per definir en qu\u00e8 es basa una relaci\u00f3 de parella saludable. Antoni Bolinches \u00e9s un psic\u00f2leg cl\u00ednic especialitzat en relacions de parella i creixement personal, a m\u00e9s de ser autor de diversos llibres sobre aquesta tem\u00e0tica. Comencem pels tres secrets que […]<\/p>\n","protected":false},"author":4,"featured_media":7451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,48,44,43],"tags":[],"class_list":["post-7447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-samsara","category-cercar-parella","category-consells-per-a-dones","category-consells-per-a-homes"],"yoast_head":"\nEn qu\u00e8 es basa una relaci\u00f3 de parella? 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